Eliminate cellulite arguably the hardest thing to do in the world dermatology (science dealing with the skin, nails, and hair). Various technologies and drugs claim to reduce the appearance of cellulite.
Unfortunately, most of the technology and the drug had evidence of safety and effectiveness are limited.
However, there is one proven way to disguise cellulite. More good again, this does not cost more.
According to a study in the UK, changing diets become healthier and exercising regularly helps disguise cellulite effectively.
Women for eight weeks.
They prescribe a healthy diet such as whole grains, lean proteins, fruits, vegetables, and low fat dairy products; as well as cardio and strength exercise for 40 minutes to be done three times a week.Within eight weeks, the women not only lost weight, but also a reduction in the appearance of cellulite.
In fact, more than 70 percent of participants reported that their cellulite fade and physical appearance they become more toned and attractive.
This is because cellulite is fat under the skin sticking out and push the dermis layer.
Therefore, weight loss can keep the fat cells of the dermis and the skin produces more evenly, said the researchers.
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